Sovereign Health Group Blog

Men twice as likely to experience work-related mental health issues, reports survey
Posted in Health and Wellness, Mental Illness, Stress - 0 Comments

How often does one see a player with physical injuries resting on the sidelines in a football game? Quite often, right? And each time, the men can relate to the concept that an individual is not feeling physically well and is therefore not playing. On the other hand, if the same person is resting on […]


Ant McPartlin admits being addicted to prescription drugs

“I was at the point where I would take anything – prescription drugs, non-prescription drugs – and take them with alcohol, which is ridiculous,” admitted TV star Anthony McPartlin, in his very first interview after a stint at the rehab. The 41-year-old, who checked into a rehab in June, following his two-year addiction to painkillers, […]


Specialty mental health probation for prisoners may cut recidivism, claims study
Posted in Mental Health, Mental Illness - 0 Comments

Each year, 2 million people with mental disorders are booked in jail, rather than provided the necessary medical help. Once in jail, many do not receive the necessary treatment, exacerbating their mental illnesses. Once released, lack of access to the much-needed benefits including health care often makes it hard for them to get a job […]


Dealing with depression the Ryan Phillippe way; actor sees no reason not to talk about it
Posted in Depression, Depression Rehab, Mental Health - 0 Comments

Life for the 42-year-old American actor, writer and director, Matthew Ryan Phillippe, was not so easy always. Struggling with depression since his early 20s, Phillippe has now found healthy ways to cope with his mental illness. In an article for the Naked Issue of the Women’s Health magazine, Phillippe talked about his lack of patience […]


Living with PTSD: How to help someone you love overcome trauma
Posted in Mental Illness, PTSD, Trauma - 0 Comments

Love is blind, they say. Before falling in love with someone, a person normally doesn’t do a background check – be it for one’s social or financial status or for overall health. Life can be full of surprises – some pleasant and some unpleasant. To find it later in life that one’s love is suffering […]


Pictures don’t lie! Instagram feeds may help diagnose depression
Posted in Depression, Depression Rehab - 0 Comments

Someone who is depressed has a particular way of doing things, and this may be reflected in the photographs they post to their social media accounts. Now, a team of researchers has found a way to use these posts to identify people with depression. According to a recent study published in the EPJ Data Science […]


“It’s something that I have, it’s not who I am,” Demi Lovato on being labeled as bipolar
Posted in Bipolar Disorder, Mental Health, Mental Illness - 0 Comments

In 2011, after a history of self-harm and drug abuse, the “Here We Go Again” singer Demi Lovato entered rehab where she was diagnosed with bipolar depression, the depressive state of bipolar disorder (BD). Since then, the 24-year-old has been quite outspoken about how she handles the mental illness and is proudly living with it. […]


Eating Vegemite and yeast-based spreads can make you happier, says study
Posted in Anxiety, Anxiety Treatment, Mental Health - 0 Comments

“We’re happy little Vegemites, as bright as bright can be; We all enjoy our Vegemite for breakfast, lunch, and tea; We all adore our Vegemite, it puts a rose in every cheek.” Though common, jingles like these had no scientific evidence backing them. However, some researchers, from the Victoria University, took it upon themselves to […]


You can’t always sing away the blues: Mental health crisis in the music industry
Posted in Behavioral Health, Depression, Mental Illness - 0 Comments

Following the recent suicide of Chester Charles Bennington of Linkin Park, and Chris Cornell, lead vocalist of the rock bands Soundgarden and Audioslave, many in the music industry have come forward to openly discuss the mental health issues afflicting artists as well as other people. Bennington knew his demons well and openly talked about his […]


National Happiness Happens Day: Tips to be happy and productive at work
Posted in Behavioral Health, Mental Health - 0 Comments

Work plays a crucial role in people’s life. Some people are able to follow their passion and make a career out of it while others choose to work for money and to reach the top of the corporate ladder. However, no matter what the motivation to work, productivity issues can affect anyone. Though work productivity […]


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