Sovereign Health Group Blog

A time to speak and a time to keep quiet part 2: The impact of self-expression on mental health
Posted in Mental Health - 0 Comments

Socializing may prove easier for some than others. For those who have trouble expressing themselves, this difficulty communicating can be frustrating and isolating. Normal shyness holds some people back from social interaction and for a person with a mental illness it can be especially difficult to mingle socially or consider participating in extracurricular activities. Jenny […]


A time to speak and a time to keep quiet part 1: The impact of self-expression on culture and democracy
Posted in Addiction, Behavioral Health - 0 Comments

The United States is a proud democracy that encourages voting and healthy debate. Every four years, new candidates campaign for the presidency, traveling the country, debating opponents and letting everyone know their views on subjects from abortion to broccoli. When Election Day finally arrives, American citizens have the privilege of entering the polling booth and […]


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The dual diagnosis program was what attracted me to Sovereign Health. My therapist was always open for discussion and the group sessions were very informative and educational.

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